From age 65, how often should you shower (and why over-washing can be harmful to your health)
There isn’t a fixed “one rule” for everyone at 65+, but most healthy older adults do not need to shower daily. A common evidence-based recommendation is: How often should a 65+ adult shower? For most people: 2–4 times per week is usually enough Daily showering is only needed if you: sweat a lot exercise regularly …









