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A month before a stroke, your body warns you: 10 signs not to ignore,

A stroke can sometimes be preceded by warning signs, but the idea that “your body always warns you exactly one month before a stroke” is not medically accurate. Some people have temporary warning episodes called transient ischemic attacks (TIAs)—often called “mini-strokes”—that can happen hours, days, or sometimes weeks before a major stroke. Other people have no warning symptoms at all.

Possible warning signs that should not be ignored include:

  1. Sudden weakness or numbness
    • Especially on one side of the face, arm, or leg.
  2. Face drooping
    • One side of the face may feel weak or look uneven.
  3. Speech problems
    • Slurred speech, trouble finding words, or difficulty understanding others.
  4. Sudden vision changes
    • Loss of vision, blurred vision, or double vision in one or both eyes.
  5. Sudden severe headache
    • Especially a “worst headache ever” or a headache with other neurological symptoms.
  6. Dizziness or loss of balance
    • Trouble walking, coordination problems, or unexplained falls.
  7. Confusion or unusual difficulty thinking
    • Sudden problems with memory, awareness, or understanding.
  8. Weakness or clumsiness in a hand or arm
    • Dropping objects or inability to lift an arm normally.
  9. Numbness or tingling
    • Particularly if it appears suddenly and affects one side of the body.
  10. A sudden change in usual abilities
  • Any rapid, unexplained change in movement, speech, vision, or behavior.

A useful emergency reminder is FAST:

  • F — Face: Is one side of the face drooping?
  • A — Arm: Can the person raise both arms?
  • S — Speech: Is speech strange or unclear?
  • T — Time: Call emergency services immediately.

If these symptoms appear—even if they disappear after a few minutes—medical evaluation is important because a TIA can be a warning of a possible stroke.

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