How to get rid of inner ear crystals and reduce vertigo
What people call “inner ear crystals” usually refers to a condition called Benign Paroxysmal Positional Vertigo (BPPV). It happens when tiny calcium particles (otoconia) in the inner ear shift into the wrong canal, confusing your balance system and triggering spinning sensations (vertigo). The good news: it’s often treatable with specific head movements, not medication alone. …









