If you mean âthrow raw chicken tenderloinsâ as a quick recipe, try this:
Crispy Air-Fryer Chicken Tenderloins đ
Ingredients
1 lb (450 g) raw chicken tenderloins
1 tbsp olive oil
1 tsp paprika
1 tsp garlic powder
½ tsp salt
½ tsp black pepper
½ cup breadcrumbs
Instructions
Pat the raw chicken dry.
Toss with olive oil and the seasonings.
Coat each tenderloin in breadcrumbs.
Place in a single layer in an air fryer.
Cook at 400°F (200°C) for about 10â14 minutes, turning halfway through.
Check the thickest piece with a food thermometerâit must reach 165°F (74°C).
Rest for a few minutes and serve.
Food safety: Keep raw chicken separate from other foods, wash your hands and utensils after handling it, and don’t rinse raw chicken.
