If you mean โthrow raw chicken tenderloinsโ as a quick recipe, try this:
Crispy Air-Fryer Chicken Tenderloins ๐
Ingredients
1 lb (450 g) raw chicken tenderloins
1 tbsp olive oil
1 tsp paprika
1 tsp garlic powder
ยฝ tsp salt
ยฝ tsp black pepper
ยฝ cup breadcrumbs
Instructions
Pat the raw chicken dry.
Toss with olive oil and the seasonings.
Coat each tenderloin in breadcrumbs.
Place in a single layer in an air fryer.
Cook at 400ยฐF (200ยฐC) for about 10โ14 minutes, turning halfway through.
Check the thickest piece with a food thermometerโit must reach 165ยฐF (74ยฐC).
Rest for a few minutes and serve.
Food safety: Keep raw chicken separate from other foods, wash your hands and utensils after handling it, and don’t rinse raw chicken.
