Yes—many people do eat Brussels sprouts, though they’re definitely a vegetable that tends to divide opinions.
Their reputation often comes from the way they were traditionally cooked. Boiling them for too long can make them bitter and produce a strong sulfur smell. Modern cooking methods usually give much better results, such as:
- Roasting with olive oil until the edges are browned and crispy.
- Sautéing with garlic or onions.
- Adding balsamic glaze, lemon, Parmesan, or bacon for extra flavor.
- Shredding them raw into salads.
They’re also quite nutritious, providing:
- Fiber
- Vitamin C
- Vitamin K
- Folate
- Antioxidants
So while not everyone enjoys them, Brussels sprouts are a common vegetable in many households and restaurants. If you’ve only had them boiled, trying them roasted may give you a very different impression.
