The claim that “baking soda erases all wrinkles in 10 minutes, even at age 70” is not supported by scientific evidence. Baking soda cannot remove wrinkles or reverse skin aging in a few minutes.
Baking soda (sodium bicarbonate) can act as a mild exfoliant, but using it on the face may:
- Irritate the skin
- Disrupt the skin’s natural protective barrier
- Cause dryness or redness, especially on sensitive or mature skin
Wrinkles develop from changes such as reduced collagen and elastin, sun exposure, genetics, and natural aging. Things with better evidence for improving the appearance of fine lines include:
- Daily sunscreen to reduce further sun damage
- Moisturizers that support the skin barrier
- Retinoids (vitamin A derivatives), which have evidence for improving fine lines over time
- Professional treatments (such as certain peels, laser treatments, or injectables) when appropriate
Simple home care can make skin look smoother and more hydrated, but no ingredient can erase wrinkles instantly.
If you’d like, I can share a safe skincare routine for mature skin (including age 60–70+) that targets dryness, fine lines, and firmness.
