If you mean CCF drink (cumin, coriander, and fennel tea), it can be a pleasant caffeine-free drink, but calling it a “detox” that gives flawless or glowing skin overstates the evidence. There is very little clinical research on the CCF combination itself, and there isn’t good evidence that it directly improves skin appearance.
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Ayuro
+1
🌿 Simple CCF Drink
Ingredients
½ teaspoon cumin seeds
½ teaspoon coriander seeds
½ teaspoon fennel seeds
2 cups water
Method
Add the seeds to the water.
Bring to a gentle boil.
Simmer for about 5 minutes.
Strain and drink warm.
CCF tea is traditionally used to support digestion, and some preliminary evidence exists for digestive effects from individual ingredients—particularly fennel—but the evidence isn’t strong enough to call it a treatment.
A
Ayuro
For healthier-looking skin, adequate hydration, a balanced diet, sufficient sleep, and daily sun protection have much stronger practical support than a “detox” drink.
If you’re pregnant, breastfeeding, or taking medications (particularly blood thinners, diabetes or blood-pressure medicines), check with a healthcare professional before using concentrated herbal preparations.
H
hellopharmacist.com
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H
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