What does the color of your urine say about your health?
Urine color can give quick clues about hydration, diet, and sometimes health problems—but it’s not a diagnosis on its own. Here’s a simple guide: 🟡 1. Pale yellow (straw color) — Normal This is ideal. You’re well hydrated Kidneys are working normally 💛 2. Dark yellow — Mild dehydration Very common. You may not be …









