That is bay leaf tea (bay leaf infusion)—a simple herbal drink made by steeping culinary bay leaves (Laurus nobilis) in hot water.
🍃 Simple Bay Leaf Infusion
2–3 dried culinary bay leaves
1–2 cups hot water
Method: Lightly crush the leaves, place them in a cup or teapot, pour over hot water, and steep for about 5–10 minutes. Strain and drink.
Bay leaves contain aromatic compounds and antioxidants, but claims that bay-leaf tea can “detox,” melt fat, cure diabetes, or treat disease aren’t well established in human research.
Safety: Use only culinary Laurus nobilis leaves. Don’t confuse them with other plants called “bay” that can be toxic. Avoid swallowing the whole leaves, as they remain tough and can cause choking or digestive injury.
