That headline is a classic clickbait headline. It promises a surprising result without saying what it actually is.
A more accurate interpretation is likely:
“A simple 2-minute technique may temporarily reduce under-eye puffiness.”
Some methods that can help reduce puffy eyes within a couple of minutes include:
- Applying a cool compress or chilled spoons.
- Using a cold gel eye mask.
- Gently massaging the area to encourage fluid drainage.
- Keeping your head elevated if puffiness is due to fluid retention.
These approaches may provide temporary improvement, especially if the puffiness is caused by lack of sleep, allergies, or fluid buildup. They won’t permanently remove under-eye bags caused by aging, genetics, or fat pad changes.
If you want me to evaluate the specific article behind that headline, share the link and I can assess whether its claims are supported by reliable evidence.
