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What to Do If You Start Seeing Eye Floaters: An Eye Doctor’s Helpful Guide

Eye floaters are small spots, threads, cobweb-like shapes, or shadows that seem to drift across your vision. They are very common, especially as people get older, and often happen because the gel-like substance inside the eye (vitreous) changes with age.

What to do if you notice eye floaters

1. Don’t panic, but pay attention

Occasional floaters that have been stable for a long time are often harmless. Your brain may also learn to ignore them over time.

2. Schedule an eye exam if they are new

A sudden increase in floaters should be checked by an eye-care professional, especially if you have never experienced them before. An eye exam can look for problems such as a retinal tear or retinal detachment.

3. Seek urgent eye care if you notice warning signs

Get medical attention quickly if floaters appear with:

  • ⚠️ Flashes of light (like lightning or camera flashes)
  • ⚠️ A sudden “shower” of many new floaters
  • ⚠️ A dark curtain, veil, or shadow coming over part of your vision
  • ⚠️ Sudden loss or worsening of vision
  • ⚠️ Eye injury followed by new floaters

These can be signs of a retinal problem that needs prompt treatment.

Common causes of floaters

  • Normal aging changes in the vitreous
  • Separation of the vitreous from the retina (posterior vitreous detachment)
  • Nearsightedness
  • Eye injury
  • Inflammation inside the eye
  • Rarely, bleeding or retinal problems

Can you get rid of floaters?

  • Many become less noticeable over time.
  • There are no proven eye exercises, foods, or supplements that reliably remove typical floaters.
  • Severe cases can sometimes be treated by an eye specialist with procedures, but treatment is usually reserved for significant vision problems because procedures carry risks.

Protecting your eye health

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