A common mistake is thinking there is a different “normal” blood pressure for every age. In adults, the healthy range does not increase simply because someone gets older. A typical target is around:
| Age group | Usual healthy blood pressure range (approx.) |
|---|---|
| Newborn (0–1 month) | ~60–90 / 30–60 mmHg |
| Infant (1–12 months) | ~87–105 / 53–66 mmHg |
| Child (1–5 years) | ~95–110 / 60–75 mmHg |
| Child (6–12 years) | ~100–120 / 60–75 mmHg |
| Teenager (13–18 years) | ~110–130 / 65–80 mmHg |
| Adults (18+ years) | Around 90–120 / 60–80 mmHg is generally considered normal |
| Older adults (65+) | Often still aim for below 120/80, but personal targets may differ depending on health conditions |
Blood pressure numbers:
- Top number (systolic): pressure when the heart pumps.
- Bottom number (diastolic): pressure when the heart relaxes.
For most adults:
- Normal: less than 120/80
- Elevated: 120–129 and less than 80
- High blood pressure: usually 130/80 or higher (when confirmed by repeated measurements)
A single reading can be misleading because stress, exercise, caffeine, pain, illness, and even the way the cuff is placed can change the result. If you tell me the age and the blood pressure reading, I can help interpret it.
